Honey has always been sought after as a natural sweetener for a very long time before sugar grew to be abundant in the 16th century. Honey making blossomed in old Greece and Sicily even though animals have long raided honeybee hives for the sweet and delicious prize.

Honey is undoubtedly an amazing substance made much more amazing by the procedure with which it is usually made. This mixture of sugar, amino acids, trace enzymes, vitamins and mineral is extremely distinct from every other sweetener available anywhere in the world. While honey is an excellent source of fructose it has numerous health advantages when utilized moderately.

Raw unfiltered honey is a definitely distinct product from the filtered honey marketed in grocery stores and supermarket. It is important to be familiar with the variations in order to know exactly what you’re actually getting.

Certainly all honeys are not made in the same way. The honey you actually purchase in the grocery store is totally different from natural unfiltered honey. As a matter of fact, somewhere around 76 % of honey marketed in grocery stores are fake. The vast majorities of it are just modified and are mostly deficient in the nutritional requirements which make real organic honey so nourishing and healthy. Listed below are a number of facts you need to find out about honey before heading for store shopping.

  1. Natural unfiltered honey has bee pollen that has always been regarded by many as one of nature’s most nutritious foods. Bee pollen is loaded with healthy proteins and also has long been utilized in Chinese medical treatment to enhance unbalanced nutritional requirement, prolonged existence, and energy levels. Additionally it is utilized for excess weight management, natural beauty, anti wrinkle treatment, allergic reactions and general health.
  2. Whenever honey is ultra-filtered or pasteurized, the bee pollen is taken away and a number of beneficial properties are thrown away. Businesses initially began purifying mainly due to the fact that it prolonged the product’s shelf life but left it without any nutrition after the process.
  3. Most companies put in High Fructose Corn Syrup (HFCS) to honey, produced from genetically modified corn which has been associated to diabetes, unhealthy weight, high blood pressure, liver problems and also results in plaque buildup.
  4. A lot of supermarket and grocery store honeys are mass-produced and brought in from other countries often blended. These honeys have a record of contamination, leading to mass recalls, most are polluted with chloramphenicol a chemical found in eye drops that is connected with side effect of leukaemia.
  5. it’s extremely difficult to come across organic and natural honey, taking into consideration that bee fly several miles off from their hive, there are actually a great number of non-organic farmers and also local communities which makes it difficult to give assurance whether or not the honey is pesticide-free. A hive would have to remain in the center of not less than 16 square miles of organic plants to be really organic..
  6. Naturally raw unfiltered honey will keep well for an extended time. The ideal place to buy honey is locally. By doing this you understand just where the honey originates from, and you can inquire from the beekeeper regarding which types of flowers the bees forage on and whether or not they made use of artificial additives or if the honey has been filtered etc. By patronizing local business you’ll have a better quality product.